Windlepoones's Journal, 05 Jun 13

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Weigh In record (no journal entry) for 05 June 2013

91 kg Lost so far: 9.8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2013:

2003 kcal

Fat: 81.80g | Prot: 57.20g | Carbs: 182.90g. Breakfast: Porridge Oats, Light Granulated Sugar, Tea (Brewed) . Lunch: Light Cream Cheese with Garlic & Herb, Crisps. Dinner: Merlot Wine, Thin and Crispy Pepperoni Pizza. Snacks/Other: Tea (Brewed), Roasted Salted Peanuts. more...

2274 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Windlepoones's Weight History

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Windlepoones's Journal, 05 Jun 13

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Windlepoones's Weight History