Weigh In record (no journal entry) for 01 February 2014
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91.1 kg
Lost so far: 9.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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2543 kcal
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Fat: 122.71g | Prot: 76.13g | Carbs: 252.18g.
Breakfast: Porridge Oats (45g), Light Granulated Sugar, Tea (Brewed). Lunch: Fried Egg, Toasted Multigrain Bread, Utterly Butterly Spread, Breakfast Bacon Roll. Snacks/Other: Salt & Vinegar Crisps (32.5g), Roasted Salted Peanuts, Whiskey (86 Proof), Trifle, Ginger Nuts. more...
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Gaining 2.1 kg a Week
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Windlepoones's Weight History
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