Weigh In record (no journal entry) for 24 January 2014
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91 kg
Lost so far: 9.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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2307 kcal
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Fat: 78.14g | Prot: 79.95g | Carbs: 273.30g.
Breakfast: Porridge Oats (45g), Light Granulated Sugar, Tea (Brewed). Dinner: Nan Bread, White Rice (Long-Grain, Cooked), Chicken Korma. Snacks/Other: Whiskey, Short Bread Bites, Ginger Nuts, Piccalilli, Farmhouse Batch Multigrain, Utterly Butterly Spread, Tea (Brewed). more...
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Gaining 4.2 kg a Week
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Windlepoones's Weight History
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