Weigh In record (no journal entry) for 22 January 2014
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90.1 kg
Lost so far: 10.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2014:
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2667 kcal
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Fat: 66.66g | Prot: 87.22g | Carbs: 377.57g.
Breakfast: Porridge Oats (45g), Light Granulated Sugar, Tea (Brewed). Lunch: Chips, Toasted Multigrain Bread, Utterly Butterly Spread, Fried Egg without Fat. Dinner: Thin and Crispy Pepperoni Pizza, Fusilli Pasta, Red Table Wine. Snacks/Other: Tea (Brewed), Chicken Sandwich, Tea (Brewed). more...
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Gaining 1.4 kg a Week
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Windlepoones's Weight History
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