Weigh In record (no journal entry) for 22 May 2013
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91 kg
Lost so far: 9.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 8.96g | Prot: 12.14g | Carbs: 94.49g.
Breakfast: Fruit Smoothie Drink, Porridge Oats, Light Granulated Sugar, Tea (Brewed) . more...
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steady weight
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Windlepoones's Weight History
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