Weigh In record (no journal entry) for 12 April 2013
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90 kg
Lost so far: 10.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2872 kcal
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Fat: 88.97g | Prot: 100.36g | Carbs: 420.97g.
Breakfast: Porridge Oats, Light Granulated Sugar, Tea (Brewed) . Lunch: Chips, Cooked Green Peas (Canned), Fried Egg. Dinner: Fusilli Pasta, Stonebaked Pepperoni Pizza. Snacks/Other: Tea (Brewed), Roasted Salted Peanuts, Digestives, Tea (Brewed). more...
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Losing 1.8 kg a Week
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Windlepoones's Weight History
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