Weigh In record (no journal entry) for 24 November 2012
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92 kg
Lost so far: 8.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2012:
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2343 kcal
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Fat: 74.63g | Prot: 71.17g | Carbs: 362.54g.
Breakfast: Porridge Oats, Light Granulated Sugar, Tea (Brewed) . Lunch: Stonebaked Thin Margherita. Dinner: Garlic Baguette Slices, Battered Onion Rings, Yellow Sweet Corn. Snacks/Other: Satsuma, Pink Lady Apple, Tea (Brewed), Roasted Salted Peanuts. more...
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steady weight
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Windlepoones's Weight History
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