Weigh In record (no journal entry) for 05 November 2012
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92 kg
Lost so far: 8.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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2714 kcal
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Fat: 127.03g | Prot: 119.35g | Carbs: 279.65g.
Breakfast: Chipolatas, Plum Tomatoes, Smoked Bacon Rashers, Utterly Butterly Spread, Toasted Whole Wheat Bread, Tea (Brewed), Fried Egg. Lunch: Onions, Red Tomatoes, Baked Potato (Peel Eaten). Dinner: Irish Stew. Snacks/Other: Coffee with Milk and Sugar, Tea (Brewed). more...
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3130 kcal
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Exercise:
Housework - 4 hours, Bicycling (fast) - 24/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 1.8 kg a Week
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Windlepoones's Weight History
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