Weigh In record (no journal entry) for 22 February 2014
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79.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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2292 kcal
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Fat: 85.66g | Prot: 68.53g | Carbs: 299.07g.
Lunch: Fanta Fruit Twist (Can), White Bread Roll, Large Hamburger, White Bread Roll, Large Hamburger. Dinner: Tesco Digestive Biscuit, Cheese Pizza. Snacks/Other: Fanta Fruit Twist (Can), Aldi Crisps. more...
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Losing 3.2 kg a Week
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esinclair13's Weight History
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