nat-nat76's Journal, 20 Feb 14

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Whoopeee

61.6 kg Lost so far: 4.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2014:

1497 kcal

Fat: 75.58g | Prot: 34.44g | Carbs: 177.62g. Breakfast: Butter Croissants , Tea with Milk. Lunch: Cathedral City Mature Cheddar Cheese, Ryvita Dark Rye Crispbread, Avocado, Toblerone Cookies. Dinner: Kit Kat Kit Kat, Onions. more...

1759 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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nat-nat76's Journal, 20 Feb 14

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nat-nat76's Weight History