Weigh In record (no journal entry) for 15 February 2014
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107.5 kg
Lost so far: 6.8 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1889 kcal
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Fat: 53.71g | Prot: 85.39g | Carbs: 264.78g.
Breakfast: Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk, Tesco Orange Juice. Lunch: Edam Cheese, White Bread, Cucumber (with Peel). Dinner: Birds Eye Fish Fingers (3), Deep Fried Potato French Fries (from Fresh), Green Peas (Frozen). Snacks/Other: Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk, Bananas. more...
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Losing 1.1 kg a Week
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sanancollis's Weight History
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