Weigh In record (no journal entry) for 09 July 2021
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91.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 30.48g | Prot: 203.86g | Carbs: 198.57g.
Breakfast: Tomatoes, PhD Whey Isolate, Morrisons Frozen Raspberries, Bananas, Frozen Blueberries, Morrisons Closed Cup Mushrooms, Heck Chicken Italia Sausages, Morrisons Bread Wholemeal Danish. Dinner: Morrisons Sliced Mixed Peppers, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Morrisons Market Street Baby Potatoes, Morrisons Chicken Breast, Broccoli. Snacks/Other: Asda Chocolate & Fudge Cereal Bars, Asda Chocolate & Orange Cereal Bar. more...
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Gaining 5.6 kg a Week
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BarryMaughan's Weight History
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