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I am really disappointed as I have been so good as I have stayed the same but I am not going to give in my body is testing me
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66.4 kg
Lost so far: 19.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 63.72g | Prot: 50.17g | Carbs: 153.64g.
Breakfast: Nescafe Gold Blend, Nestle Coffee Mate, Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Dinner: Princes Wild Pacific Pink Salmon, Warburtons Multi Grain & Seed, Flora Pro-Activ Light, Tetley Tea with Semi-Skimmed Milk, Tesco Beetroot, Tesco Radish, Tesco Finest Sugardrop Tomatoes, Cucumber (with Peel). Snacks/Other: Cadbury Dairy Milk Luxury Ice Cream, Navels Oranges, Nescafe Gold Blend, Nestle Coffee Mate, Magnum Almond. more...
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steady weight
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Sylvia chedzey's Weight History
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