Weigh In record (no journal entry) for 08 July 2021
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90.8 kg
Lost so far: 15.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 32.09g | Prot: 209.42g | Carbs: 204.22g.
Breakfast: Skinny Strawberry Jam, Heck Chicken Italia Sausages, Morrisons Frozen Raspberries, PhD Whey Isolate, Bananas, Frozen Blueberries, Morrisons Closed Cup Mushrooms, Tomatoes, Morrisons Bread Wholemeal Danish. Dinner: Morrisons Sliced Mixed Peppers, Morrisons Smoky BBQ Fajita Seasoning, Broccoli, Cauliflower, Morrisons Chicken Breast, Morrisons Market Street Butternut Crinkle Fries. Snacks/Other: Asda Chocolate & Fudge Cereal Bars, Asda Chocolate & Orange Cereal Bar. more...
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Losing 7 kg a Week
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BarryMaughan's Weight History
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