Weigh In record (no journal entry) for 06 July 2021
|
92.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 39.29g | Prot: 202.92g | Carbs: 192.27g.
Breakfast: Birchwood Chicken Chipolatas, Morrisons Bread Wholemeal Danish, PhD Whey Isolate, Bananas, Frozen Blueberries, Skinny Strawberry Jam, Strawberries, Morrisons Frozen Raspberries. Dinner: Morrisons Sliced Mixed Peppers, Morrisons Smoky BBQ Fajita Seasoning, Morrisons Market Street Baby Potatoes, Broccoli, Morrisons Chicken Breast. Snacks/Other: Skinny Crunch Chocolate Orange Snack Bar, Harvest Morn Fibre Now Lemon Drizzle. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryMaughan's Weight History
|