Weigh In record (no journal entry) for 05 July 2021
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92.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 32.46g | Prot: 206.72g | Carbs: 190.69g.
Breakfast: Heck Smoky Paprika Chicken Sausages, Morrisons Closed Cup Mushrooms, Bananas, PhD Whey Isolate, Morrisons Bread Wholemeal Danish, Frozen Blueberries, Skinny Strawberry Jam, Morrisons Frozen Raspberries. Dinner: Morrisons Sliced Mixed Peppers, Morrisons Smoky BBQ Fajita Seasoning, Broccoli, Morrisons Market Street Baby Potatoes, Morrisons Chicken Breast. Snacks/Other: Alpen Light Salted Caramel, Harvest Morn Benefit Jaffa Cake. more...
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Gaining 0.7 kg a Week
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BarryMaughan's Weight History
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