Weigh In record (no journal entry) for 02 July 2021
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 53.50g | Prot: 46.78g | Carbs: 214.27g.
Breakfast: Бонтэ Слойка с Сыром, Кэроб. Lunch: Окей Грудинка Свиная Копченая, Grow Food Гречаники, Перекресток Картофель Жареный из Отварного. Dinner: Империя Вкуса Ветчина с Индейкой 3%, Магнит Слива. Snacks/Other: Черешня, Hot Cat Энергетик. more...
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2878 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking (slow) - 3/kph - 2 hours, Hiking - 1 hour, Reading - 1 hour, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Sitting - 8 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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Elena!!!))'s Weight History
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