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I have shown a gain of 2lb I have had a bad couple of days just had my cateract done last week so rather uptight didn't stay on my diet I will weigh again on the 1st July
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67.0 kg
Lost so far: 19.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 58.73g | Prot: 47.24g | Carbs: 126.22g.
Breakfast: Nescafe Gold Blend, Nestle Coffee Mate, Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: By Sainsbury's Fairtrade Small Bananas. Dinner: Tesco Finest Sugardrop Tomatoes, Tetley Tea with Semi-Skimmed Milk, Chicken Thigh Meat (Roasted, Cooked), Cucumber (with Peel). Snacks/Other: Cadbury Dairy Milk Luxury Ice Cream, Cucumber (with Peel), Magnum Almond, Navels Oranges, Nestle Coffee Mate, Nescafe Gold Blend. more...
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Gaining 0.3 kg a Week
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Sylvia chedzey's Weight History
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