esinclair13's Journal, 09 Feb 14

weatherspoon 6oz burger sunday nite 2 x lager
80.3 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2014:
2908 kcal Fat: 120.29g | Prot: 103.01g | Carbs: 349.53g.   Dinner: Asda Chicken Steaks, Aunt Bessie's Yorkshire Pudding, Crosse & Blackwell Marrowfat Processed Peas, Brown Rice (Long-Grain, Cooked), Red Kidney Beans (Canned), 4 x small Roasted Potato, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Vimto Vimto (Can), Aldi Crisps, Chocolate Chip Muffin, Chicken Breast, Waitrose English Mature Cheddar, Chocolate Cake (with Chocolate Icing), Asda Mini Pork Sausage Rolls, Baguette. more...
Gaining 1.6 kg a Week

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esinclair13's Weight History


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