Weigh In record (no journal entry) for 04 February 2014
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 February 2014:
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1907 kcal
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Fat: 62.08g | Prot: 173.07g | Carbs: 171.24g.
Breakfast: Банан, Увелка Хлопья Овсяные Традиционные, Вареное Яйцо. Lunch: Куриное Филе, Куриное Филе, Капуста, Гречка. Dinner: Капуста, President Творог 5%. Snacks/Other: Бабкины Семечки Семечки Жареные, Апельсин, Optimum Nutrition Протеин 100% Whey Gold Standard, Optimum Nutrition Протеин 100% Whey Gold Standard, Сибирская Клетчатка Клетчатка, Льняное Масло, Кефир 2,5%. more...
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2008 kcal
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Exercise:
Sitting - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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irinabuka's Weight History
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