shahidax1's Journal, 26 Jun 21

stress levels too high
118.6 kg Lost so far: 1.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:
1096 kcal Fat: 30.65g | Prot: 85.39g | Carbs: 125.62g.   Breakfast: Blueberries, MyProtein Impact Whey Protein - Chocolate Smooth 5kg, Egg, Bulk Powders Psyllium Husks, Oats. Snacks/Other: Jym Supplement Science Post Gym, Warrior Crunch, Bananas. more...
steady weight

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shahidax1's Weight History


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