| August 2022 |
| Wed 31: |
977 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
73.03g |
|
112.06g |
|
-
|
-
|
| Tue 30: |
1936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
133.77g |
|
279.04g |
|
-
|
-
|
| Fri 5: |
955 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
54.34g |
|
111.36g |
|
-
|
-
|
| Thu 4: |
1306 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
62.37g |
|
212.91g |
|
-
|
-
|
| Wed 3: |
2422 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
174.09g |
|
250.57g |
|
-
|
-
|
| Tue 2: |
2290 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
146.08g |
|
313.38g |
|
-
|
-
|
| Mon 1: |
2462 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
187.15g |
|
293.75g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1680 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
128.46g |
|
205.33g |
|
-
|
-
|
| Thu 28: |
2548 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
169.58g |
|
304.66g |
|
-
|
-
|
| Wed 27: |
3106 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
169.59g |
|
413.28g |
|
-
|
-
|
| Tue 26: |
3292 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
253.67g |
|
401.09g |
|
-
|
-
|
| Mon 25: |
2854 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
159.37g |
|
353.66g |
|
-
|
-
|
| Tue 19: |
1871 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
160.55g |
|
215.11g |
|
-
|
-
|
| Mon 18: |
2415 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
157.44g |
|
270.00g |
|
-
|
-
|
| Wed 6: |
1323 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
143.06g |
|
87.22g |
|
-
|
-
|
| Tue 5: |
2213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
160.46g |
|
240.48g |
|
-
|
-
|
| Mon 4: |
2832 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
268.80g |
|
269.57g |
|
-
|
-
|
| Fri 1: |
2176 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
79.66g |
|
288.39g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
193.75g |
|
155.77g |
|
-
|
-
|
| Wed 29: |
2112 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
166.22g |
|
228.88g |
|
-
|
-
|
