Weigh In record (no journal entry) for 25 June 2021
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95.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 31.36g | Prot: 202.71g | Carbs: 238.09g.
Breakfast: Bonne Maman Strawberry Preserves, Marmite Marmite, PhD Whey Isolate, Bananas, Morrisons Bread Wholemeal Danish, Lidl Black Forest Fruits, Strawberries, Morrisons Frozen Raspberries. Dinner: OXO Beef Stock Cube, Morrisons Chicken Breast, Broccoli, Morrisons Market Street Baby Potatoes. Snacks/Other: Fibre One Cinnamon Drizzle Square, Skinny Whip Toffee & Chocolate Snack Bar, Alpen Light Salted Caramel. more...
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Losing 2.1 kg a Week
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BarryMaughan's Weight History
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