Weigh In record (no journal entry) for 15 June 2021
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109 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Not Applicable.
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1458 kcal
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Fat: 122.59g | Prot: 60.42g | Carbs: 25.31g.
Breakfast: Tesco Smoked Back Bacon Rashers, Fried Egg, Asda Whole Milk. Lunch: Celery, Tesco Cherry Tomatoes, Heinz Seriously Good Mayonnaise, The Fishmonger Fusions Tuna Jalapeno. Dinner: Low carb shepherds pie, Heinz Mayonnaise, Aldi Baby Leaf Salad, Asda Spring Onions, Sweet Red Peppers. Snacks/Other: Asda Whole Milk, Black Tea. more...
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steady weight
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