| August 2021 |
| Mon 9: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
20.44g |
|
71.02g |
|
-
|
-
|
| Thu 5: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
66.93g |
|
89.90g |
|
-
|
-
|
| Wed 4: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
71.51g |
|
101.66g |
|
-
|
-
|
| Tue 3: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
70.22g |
|
148.42g |
|
-
|
-
|
| Mon 2: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
52.58g |
|
132.46g |
|
2764*
|
 1605
|
| Sun 1: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
65.43g |
|
50.70g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
91.50g |
|
61.32g |
|
-
|
-
|
| Fri 30: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
87.12g |
|
86.51g |
|
-
|
-
|
| Thu 29: |
1957 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
114.80g |
|
71.19g |
|
165.15g |
|
-
|
-
|
| Wed 28: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
84.49g |
|
80.31g |
|
-
|
-
|
| Tue 27: |
1631 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
125.05g |
|
62.84g |
|
35.46g |
|
-
|
-
|
| Mon 26: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
126.07g |
|
87.89g |
|
29.55g |
|
2590*
|
983
|
| Sun 25: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
76.75g |
|
25.94g |
|
2923*
|
1583
|
| Sat 24: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.30g |
|
70.75g |
|
27.18g |
|
3018*
|
1612
|
| Fri 23: |
2021 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
162.60g |
|
63.39g |
|
84.76g |
|
2613*
|
592
|
| Thu 22: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
124.79g |
|
75.79g |
|
50.63g |
|
2645*
|
1031
|
| Wed 21: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.57g |
|
94.74g |
|
37.62g |
|
2625*
|
1196
|
| Tue 20: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
109.66g |
|
79.47g |
|
42.50g |
|
2715*
|
1261
|
| Mon 19: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
120.30g |
|
70.31g |
|
42.82g |
|
2743*
|
1251
|
| Sun 18: |
1633 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
130.36g |
|
76.31g |
|
42.78g |
|
2892*
|
1259
|
