Weigh In record (no journal entry) for 02 February 2014
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109.8 kg
Lost so far: 7.3 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2014:
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1843 kcal
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Fat: 79.00g | Prot: 122.22g | Carbs: 161.13g.
Breakfast: Weight Watchers Apple & Pear Crumble Yogurt. Lunch: Cathedral City Lighter Cheese, Marks & Spencer Low Fat Greek Style Yoghurt, Mushrooms, Tesco Red Pepper, Onions, Tomatoes, Sainsbury's Wholemeal Tortilla Wrap. Dinner: Bernaise Sauce, Cathedral City Mature Lighter, Sweet Red Peppers, Radish, Cucumber (with Peel), Red Onions, Cherry Tomatoes, Lettuce, Tesco Finest Sirloin Steak. Snacks/Other: Red Delicious Apples, Waitrose Pickled Gherkins, Cheese, Sainsbury's Roast Turkey Breast Slices, Burgen Soya & Linseed Bread (44g), Bananas, Waitrose Pickled Gherkins. more...
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Losing 25.4 kg a Week
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vicks1402's Weight History
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