Weigh In record (no journal entry) for 07 June 2021
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98.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 40.13g | Prot: 205.89g | Carbs: 240.32g.
Breakfast: Morrisons Naturally Wonky Berries, Nimble Wholemeal Bread, Bonne Maman Strawberry Preserves, PhD Whey Isolate, Bananas. Lunch: Morrisons Chicken Breast. Dinner: OXO Beef Stock Cube, Morrisons Market Street Potato,Carrot & Swede Mash, Morrisons Chicken Breast, Morrisons Market Street Baby Potatoes, Broccoli. Snacks/Other: Fibre One Cinnamon Drizzle Square, Bliss Salted Caramel Whip Bar (Gluten Free), Alpen Light Salted Caramel. more...
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Losing 13.3 kg a Week
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BarryMaughan's Weight History
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