Weigh In record (no journal entry) for 06 June 2021
|
100.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1890 kcal
|
Fat: 26.83g | Prot: 209.16g | Carbs: 182.35g.
Breakfast: Ufit 50G Protein Chocolate Milkshake. Lunch: Deluxe Wholemeal Seeded Farmhouse, Morrisons Chicken Breast. Dinner: Heinz Baked Beans No Added Sugar , Broccoli, Highland Game Venison Steaks, Morrisons Market Street Baby Potatoes. Snacks/Other: Heinz Baked Beans No Added Sugar , Alpen Light Salted Caramel, Fibre One Cinnamon Drizzle Square. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryMaughan's Weight History
|