Weigh In record (no journal entry) for 02 June 2021
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101.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 46.61g | Prot: 203.43g | Carbs: 221.85g.
Breakfast: Bananas, PhD Whey Isolate, Frozen Blueberries, Spectrum Chia Seeds, Morrisons Frozen Raspberries, Bonne Maman Strawberry Preserves, Co-Op Truly Irresistible Super Seeded Farmhouse. Lunch: Morrisons Market Street Baby Potatoes, Morrisons Beetroot, Green Leaf Lettuce , Morrisons Baby Plum Tomatoes, Cucumber (with Peel) , Co-Op Truly Irresistible Super Seeded Farmhouse, Morrisons Chicken Breast, Asda Silverskin Pickled Onions. Dinner: Morrisons Market Street Baby Potatoes, Morrisons Market Street Potato,Carrot & Swede Mash, Broccoli, Morrisons Chicken Breast. Snacks/Other: Harvest Morn Fibre Now Salted Caramel Square. more...
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Losing 1.8 kg a Week
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BarryMaughan's Weight History
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