Weigh In record (no journal entry) for 31 May 2021
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84.1 kg
Lost so far: 23.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 33.77g | Prot: 101.99g | Carbs: 66.08g.
Breakfast: ConAgra Foods Egg Beaters, Hormel Natural Choice Canadian Bacon. Lunch: Watermelon , Green Giant Mini Sweet Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Kraft Singles American Cheese, Philadelphia Original Cream Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Member's Mark Real Crumbled Bacon, Daisy Sour Cream, Publix Baking Potatoes, Jennie-O Sweet Italian Turkey Sausage. Snacks/Other: Oranges . more...
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Losing 3.2 kg a Week
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Chessire's Weight History
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