Weigh In record (no journal entry) for 19 January 2014
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69.6 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 January 2014:
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1841 kcal
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Fat: 73.64g | Prot: 44.19g | Carbs: 253.17g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Philadelphia Original Cream Cheese, Bagel. Lunch: Great Value Ranch Dip, Celery, Kroger Baby Carrots. Dinner: Butter, Manchu Wok Vegetable Egg Roll, Kroger California Style Vegetables, Russet Potatoes (Flesh and Skin), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kroger Hearty Vegetable Broth. Snacks/Other: Kroger Salted Spanish Peanuts, Pop Weaver Extra Butter Microwave Popcorn, Grapefruit, Lindt Lindor Truffle Balls, Jell-O Sugar Free Cherry, Bananas, Sugar, Tea (Brewed), Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Golden Delicious Apples. more...
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Gaining 0.2 kg a Week
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Weber River's Weight History
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