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Back on the case. Need to shift this baby weight. Must exercise discipline.
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84.9 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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2061 kcal
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Fat: 83.33g | Prot: 125.07g | Carbs: 217.11g.
Breakfast: Fiesta Lime Chicken with Zucchini, Seared Ahi Tuna, Stater Bros Reduced Fat Milk 2%, Kellogg's Special K Original Cereal. Lunch: Taylor Farms Asian Chopped Salad, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Other: Bananas, Sara Lee Classic 100% Whole Wheat Bread, Crystal Light On The Go Metabolism+ Peach Mango Green Tea, Skippy Extra Crunchy Super Chunk Peanut Butter. more...
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Gaining 0.1 kg a Week
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here2bhealthy's Weight History
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