Weigh In record (no journal entry) for 20 April 2021
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90 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 68.76g | Prot: 108.82g | Carbs: 150.90g.
Breakfast: Aldi Peppered Smoked Mackerel Fillets, Fried Egg , Tesco Kiwi, Bananas . Lunch: Tomatoes, Green Olives, Fried Battered Haddock. Dinner: Baked Sweetpotato (Peel Eaten), Chicken Breast (Skin Not Eaten). Snacks/Other: Rhubarb , Tesco Value Roasted Salted Cashew Nuts, Bavaria Non-Alcoholic Beer. more...
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Gaining 0.3 kg a Week
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 Comments
Hi Shah! I still can't support you via the support button but I am still supporting you!
17 May 21 by member: Anne_145
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Hi Ann, I have no idea... Is the support button greyed out!
17 May 21 by member: Sean_7
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Just says 'an unexpected error occurred. Try again later' I will keep trying!
17 May 21 by member: Anne_145
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Strange! Anyway thanks for your support 😘
19 May 21 by member: Sean_7
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21 May 21 by member: Anne_145
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