| May 2023 |
| Thu 4: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
21.13g |
|
28.50g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
17.25g |
|
64.25g |
|
-
|
-
|
| Mon 6: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
16.24g |
|
58.29g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
8.63g |
|
68.36g |
|
-
|
-
|
| Thu 16: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
11.57g |
|
114.80g |
|
-
|
-
|
| Wed 15: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
30.88g |
|
139.46g |
|
-
|
-
|
| Tue 14: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
26.27g |
|
20.90g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
16.86g |
|
39.38g |
|
-
|
-
|
| Sun 29: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
38.79g |
|
138.35g |
|
-
|
-
|
| Sat 28: |
732 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
37.84g |
|
107.63g |
|
-
|
-
|
| Fri 27: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
66.91g |
|
185.14g |
|
-
|
-
|
| Thu 26: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
49.40g |
|
210.74g |
|
-
|
-
|
| Wed 25: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
82.97g |
|
161.37g |
|
-
|
-
|
| Tue 24: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
81.09g |
|
92.97g |
|
-
|
-
|
| Mon 23: |
428 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
11.96g |
|
71.50g |
|
-
|
-
|
| Tue 17: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
22.44g |
|
86.45g |
|
-
|
-
|
| Wed 11: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
21.09g |
|
129.78g |
|
-
|
-
|
| Tue 10: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
83.08g |
|
117.30g |
|
-
|
-
|
| Mon 9: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
30.48g |
|
144.67g |
|
-
|
-
|
| Sun 8: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.35g |
|
20.66g |
|
-
|
-
|
