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stsrting back on my diet will definitely stay on it this time
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86.2 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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727 kcal
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Fat: 29.56g | Prot: 15.44g | Carbs: 105.11g.
Breakfast: Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Nestle Coffee Mate. Dinner: McCain Crinkle Chips, Flora Pro-Activ Light, Nestle Coffee Mate. Snacks/Other: Nestle Coffee Mate, Navels Oranges. more...
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Gaining 0.3 kg a Week
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Sylvia chedzey's Weight History
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