Weigh In record (no journal entry) for 28 March 2021
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135.2 kg
Lost so far: 2.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 67.52g | Prot: 71.28g | Carbs: 173.38g.
Breakfast: Warburtons Seeded Batch (Small), Marmite Peanut Butter. Lunch: Iceland Potato Waffles, Iceland Southern Fried Chicken Breast Fillets. Dinner: Mug Shot Cheese & Broccoli Pasta. more...
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Losing 3.2 kg a Week
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flopsy1979's Weight History
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