flopsy1979's Journal, 27 Mar 21

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Weigh In record (no journal entry) for 27 March 2021

135.6 kg Lost so far: 1.8 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:

1383 kcal

Fat: 71.91g | Prot: 53.63g | Carbs: 121.47g. Breakfast: Marmite Peanut Butter, Warburtons Seeded Batch (Small). Dinner: Iceland Southern Fried Chips, Iceland 100% Beef Burger. Snacks/Other: Sun-Maid Raisins, Quality Street Chocolates. more...

3317 kcal

Exercise: Seated exercise - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 12.7 kg a Week

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flopsy1979's Journal, 27 Mar 21

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flopsy1979's Weight History