Weigh In record (no journal entry) for 18 February 2021
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59.5 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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391 kcal
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Fat: 16.03g | Prot: 25.86g | Carbs: 30.78g.
Dinner: Tomato Puree, Birds Eye Frozen Peas, Morrisons Button Mushrooms, OXO Beef Stock Cube, Tesco British Miniature New Potatoes, Sainsbury's Stewing Vegetables, Beef. more...
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steady weight
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