Weigh In record (no journal entry) for 04 March 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 63.12g | Prot: 18.47g | Carbs: 126.47g.
Breakfast: Sup Tomat (Disiapkan dengan Air), Nasi Putih, Ellenka Fiber Creme, Alpukat. Lunch: Bimoli Minyak Goreng, Telur Balado, Tumis Buncis, Kentang Rebus, Nasi Putih. Dinner: Madu, Ellenka Fiber Creme, Nescafe Classic, Kue Keju. Snacks/Other: Bimoli Minyak Goreng, Kentang Rebus, Sayur Lumpia, Nasi Putih, Alpukat. more...
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Losing 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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