Weigh In record (no journal entry) for 24 February 2021
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111.9 kg
Lost so far: 1.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2218 kcal
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Fat: 45.02g | Prot: 85.41g | Carbs: 208.52g.
Breakfast: Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Crosse & Blackwell Broccoli & Stilton Soup. Lunch: Sainsbury's Taste The Difference Valencia Orange and Cranberry Topped British Ham Slices. Dinner: Terry's Chocolate Orange , Beck's Blue Alcohol Free, Aldi Double Chocolate & Cream Dessert, Prawns, Tesco Arborio Risotto Rice, Celery , Onions , Tesco Asparagus Tips, Beck's Blue Alcohol Free. Snacks/Other: Jack Daniel's Tennessee Whisky, Merlot Wine. more...
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Losing 3.5 kg a Week
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one.pigott's Weight History
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