Weigh In record (no journal entry) for 17 November 2013
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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577 kcal
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Fat: 20.78g | Prot: 29.63g | Carbs: 55.77g.
Breakfast: Farm Fresh Milk, Peanut Butter, Tesco Wholemeal Bread. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi), Kimchi. more...
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sebastian70's Weight History
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