Jasperlulu's Journal, 15 Nov 13

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Weigh In record (no journal entry) for 15 November 2013

65.4 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2013:

1434 kcal

Fat: 42.42g | Prot: 53.83g | Carbs: 191.14g. Breakfast: Asda Chosen By You Swiss Style Muesli. Lunch: Kingsmill White Bread Roll, Asda Potato and Leek Soup. Dinner: Asda Chosen By You Spicy Meats Pizza. Snacks/Other: Biscuit, Kingsmill White Bread Roll, Cheddar Cheese (Reduced Fat, Pasteurised) . more...

1923 kcal

Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Jasperlulu's Weight History

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Jasperlulu's Journal, 15 Nov 13

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Jasperlulu's Weight History