Weigh In record (no journal entry) for 18 February 2021
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53.3 kg
Lost so far: 1.1 kg.
Still to go: 1.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 February 2021:
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2061 kcal
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Fat: 67.59g | Prot: 53.64g | Carbs: 315.43g.
Breakfast: Coffee, Silk Original Soymilk, Sugar. Lunch: Greenlee's Best Cinnamon Bread, Arnold Healthy Multi-Grain Bread, Aunt Jemima Original Syrup, Kroger Asiago Cheese Bagel. Dinner: Stouffer's Simple Dishes Macaroni & Cheese. Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, Pop Weaver Light Butter Microwave Popcorn, Peter Paul Almond Joy (Snack Size), Brownie with Icing. more...
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Losing 0.0 kg a Week
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Comments
Excellent progress! Let's go!
18 Feb 21 by member: jimmiepop
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Weber River's Weight History
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