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starting to move now
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84.6 kg
Lost so far: 1.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2013:
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1232 kcal
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Fat: 60.20g | Prot: 47.42g | Carbs: 123.10g.
Breakfast: Quaker Oat So Simple Apple & Blueberry, Nestle Coffee Mate. Dinner: Morrisons Kitchen Liver and Bacon with Mash, Nestle Coffee Mate, Flora Pro-Activ Light. Snacks/Other: Magnum Almond, Nestle Coffee Mate. more...
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Losing 0.4 kg a Week
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Sylvia chedzey's Weight History
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