Weigh In record (no journal entry) for 03 January 2021
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101.9 kg
Lost so far: 7.0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1534 kcal
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Fat: 46.95g | Prot: 103.79g | Carbs: 113.85g.
Breakfast: Aldi Everyday Essentials Baked Beans, Heck Chicken Italia Sausages. Lunch: Tuna Wrap. Dinner: Asda Chosen By You Chicken Supreme. Snacks/Other: Whiskey, Aldi Fish Fingers, Champion Hash Browns. more...
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Gaining 0.1 kg a Week
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mahootny's Weight History
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