Weigh In record (no journal entry) for 03 January 2021
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65.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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963 kcal
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Fat: 24.83g | Prot: 27.54g | Carbs: 161.96g.
Breakfast: Kentang Rebus, MISUA SAU TAO MISOA , Nasi Putih. Lunch: Bubur Nasi, Sirsak, Kedondong. Dinner: Jeruk Nipis, Saus Tomat, Telur, Pempek, Pangsit Polos. Snacks/Other: Nasi Putih, Pempek, Pangsit Polos, Kue Coklat (dengan Campuran Coklat). more...
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Gaining 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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