Weigh In record (no journal entry) for 01 January 2021
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150.7 kg
Lost so far: 14.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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2318 kcal
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Fat: 130.30g | Prot: 92.60g | Carbs: 189.80g.
Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham. Dinner: Applewood Smoked Bacon, Texas Toast, Romaine Lettuce, Deluxe American Cheese, Real Mayonnaise, Applewood Smoked Bacon, Texas Toast, Romaine Lettuce, Deluxe American Cheese, Real Mayonnaise. Snacks/Other: Land O'Lakes Whole Milk, Oreo White Fudge Covered Oreo. more...
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4351 kcal
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Exercise:
Housework - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...
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Gaining 0.4 kg a Week
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ChelsieD's Weight History
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