Weigh In record (no journal entry) for 26 December 2020
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1869 kcal
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Fat: 92.21g | Prot: 31.40g | Carbs: 223.04g.
Breakfast: Квашеная Капуста, Жареная Картошка, Павловская Курочка Рулет Куриный, Кофе с Молоком. Lunch: Папа Может Свинина Охотничья, Хлеб Черный, Балтика Пиво Безалкогольное Освежающий Грейпфрут, Drive Энергетик. Snacks/Other: Конфета, Рот Фронт Конфеты Маска. more...
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2627 kcal
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Exercise:
Housework - 4 hours, Cooking - 2 hours and 30 minutes, Walking (slow) - 3/kph - 3 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 5 hours, Sleeping - 6 hours, Resting - 3 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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Elena!!!))'s Weight History
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