Weigh In record (no journal entry) for 08 December 2020
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53.5 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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2578 kcal
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Fat: 124.68g | Prot: 72.41g | Carbs: 314.08g.
Breakfast: Silk Vanilla Soymilk, Coffee. Lunch: ShopRite Whole Berry Cranberry Sauce, Great Value Crunchy Peanut Butter, Harper's Homemade Honey Wheat Bread. Dinner: O'Brien Potatoes, Campbell's Cream of Mushroom Soup, Colby Cheese. Snacks/Other: Hershey's Milk Duds, Hershey's Whoppers Malted Milk Balls, Saltine Crackers, Pop Weaver Butter Microwave Popcorn, King Leo Soft Peppermint Puffs, Imperial Nuts Sweet & Savory Bar Mix, Peter Paul Almond Joy (Snack Size). more...
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Losing 0.2 kg a Week
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Weber River's Weight History
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