Weigh In record (no journal entry) for 11 September 2013
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77.6 kg
Lost so far: 1.9 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 September 2013:
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2199 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Gaining 0.1 kg a Week
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